A Breathing Technique that will exercise your lungs!
The Active Cycle Breathing Technique is a valuable tool in making so many things easier, eating, sleeping, clearing congestion, exercising, and slowing disease progression.
We created a technique guide for you to print out and follow along with as you begin practicing this technique.
Video 1 : How to monitor your condition so you can take immediate action if needed!
Video 2 : A Breathing Technique that will exercise your lungs!
Video 3 : How to avoid triggers that lead to symptom escalation!