Video List Video-2

A Breathing Technique that will exercise your lungs!

The Active Cycle Breathing Technique is a valuable tool in making so many things easier, eating, sleeping, clearing congestion, exercising, and slowing disease progression.

We created a technique guide for you to print out and follow along with as you begin practicing this technique.

CLICK HERE TO DOWNLOAD THE PDF FOR THIS VIDEO

 
 

Video 1 : How to monitor your condition so you can take immediate action if needed!

Video 2 : A Breathing Technique that will exercise your lungs!

Video 3 : How to avoid triggers that lead to symptom escalation!

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