How to avoid triggers that lead to symptom escalation!
We get asked by patients all the time to put together a list of what foods to eat and what foods to avoid for those with COPD. We will be discussing some foods you might consider avoiding but in order to avoid food triggers you must discover your own personal triggers.
This video shows you everything you need to know to accomplish that. There is also a food diary that you can download to use in this exercise.
Video 1 : How to monitor your condition so you can take immediate action if needed!
Video 2 : A Breathing Technique that will exercise your lungs!
Video 3 : How to avoid triggers that lead to symptom escalation!